Individiual Therapy

At some point in our lives, we all face challenges or feel stuck. Many of my clients struggle with a range of issues, including anxiety, depression, work-related stress, the loss of a loved one, relationship concerns, and various life transitions. The way they present themselves to the world often doesn’t match how they feel on the inside. Many don't know the source of their distress, but they suffer greatly.

My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

In addition to traditional psychotherapy, I practice various holistic techniques including mindfulness, meditation, relaxation, and art therapy.

I have a very warm, yet goal-oriented approach when it comes to helping my patients realize their full potential. I create an environment full of empathy and free of judgment.

Let me help you to Increase happiness and enjoyment in your life; decrease your suffering and become a better you.