Gottman Method Couples Therapy

 · Do you have recurring complaints, conflicts, or arguments about togetherness, responsibilities, roles, finances, parenting, or any other relationship concerns? 

· Do you feel alone, misunderstood, unappreciated, or unsupported? 

· Do you long for more emotional connection or sexual intimacy? 

· Have you experienced the crisis of infidelity? 

At the Gottman Institute, I was certified as a Level III Couples Therapist. 

The Gottman method of therapy is a couple’s therapy style that is based on the works of John and Julie Gottman, who have researched and developed specific relationship therapy techniques. Gottman Method Couples Therapy is a structured, goal-oriented, scientifically-based therapy. Intervention strategies are based upon empirical data from Dr. Gottman’s three decades of research with more than 3,000 couples. 

This method will help you and your spouse or partner:

-Increase respect, affection, and closeness.

-Breakthrough and resolve conflict when you feel stuck. 

-Generate greater understanding between you and your partner. 

-Keep conflict and discussions calm.

- Maintain improvements in your relationship.

I provide a comfortable, neutral, private space where you—and your spouse or partner—can learn to resolve conflicts in your relationship, improve communication, reduce stress and tension, enhance mutual understanding, and strengthen your connections. 

With my help you and your partner will be able to uncover the root cause of your issues and overcome them, leading to a happier and more rewarding relationship.